We offer workshops for schools, businesses and organizations!

Our workshops are educational, inspirational, interactive, and evidence-based.

We work with parents, clinical staff, leadership teams and anyone committed 

to personal growth, healing and self-care. 

When we take responsibility for showing up at our best, 

we all win. 

Workshop topics

  • Understanding the Effects of Unresolved Trauma
  • Regulating the Nervous System
  • Attachment Styles
  • Leadership
  • Presence and Connection
  • Mindfulness
  • Self-Care
  • Goals and Accountability
  • Judgment and Compassion
  • The Stories We Tell Ourselves
  • Boundaries
  • Communication Skills
  • Conflict Resolution Skills
  • Developing Resiliency
  • Nature Based Healing
  • Getting Your Fire Back